Nepal Trekking Tour

Tamang Heritage Trail Trekking

Tamang Heritage Trail Trekking The Tamang Heritage Trail is one of the most amazing trekking paths in Nepal. Tamang Heritage trail offers new heights in excitement. Located in the Langtang area in central north of Nepal, the path presents a mixture of impressive Himalayan views, historical and cultural heritage, and a combined experience of Tamang and Tibetan culture and society.

Tamang Heritage Trail Itinerary:

Day 01: Arrival in Kathmandu (1,300m)
Arrival in Tribhuvan International Airport, representative of Mission Eco Trekking will met you and transfer to hotel. Our trekking leader will give you pre trekking information about Tamang Heritage Trail.

Day 02: Kathmandu: Full day sightseeing in Kathmandu.

Day 03: Drive from Kathmandu to Syaphrubensi (1467m)
Drive to Syphrubensi from Kathmandu via Trishuli and Dhunche. After completing the drive of about 8-9 hours, we will reach Syaphrubensi. Overnight stay at a hotel.

Day 04: Syaphrubensi – Gatlang (2238m)
Trekking to Goljung and Gatlang from Syphrubensi. This is about 5-6 hours to cover the distance between Syphrubensi and Gatlang. The trail passes through Goljung village. Experience the traditional Tamang culture and lifestyle and have panoramic view of Mt. Langtang and other mountain peaks. Walk along the villages and see cultural shows at Goljung and Gatlang. Overnight stay at community lodge or tented camp.

Day 05: Gatlang – Tatopani (2607m)
Trekking to Tatopani from Gatlang. While walking, we can have a panoramic view of the Langtang range and Ganesh Himal. After completing 5-6 hours of strenuous trekking, we will reach Tatopani (about 2,600m). We will take a bath in the hot spring. Over night in tents.

Day 06: Tatopani – Thuman (2338m)
Trekking to Thuman via Nagthali. We will pass through a dense alpine forest before reaching Bringdang village, a typical Tamang settlement. After having a close mountain view and observing the village life, we will have to go uphill to reach the Nagthali hill. The hill is quite rich in biodiversity and is also a suitable place to have spectacular view of mountains. Then, we will descend along a forest trail, where we may see wildlife such as deer and monkeys.
After completing about 5 hours of trek, we will reach Thuman village. We will observe Tamang cultural show. Overnight at home stay accommodations.

Tamang Ethinic VillageDay 07: Thuman – Rasuwagadi (1814m) – Timure (1762m)
Trekking to Rasuwagadhi via Timure and return to Timure. We can complete today’s trek within five hours. We will have to walk along the Bhote Khola, the biggest tributary of the Trishuli River to get in the historic site of Rasuwagadhi. The site is located on Nepal-Tibet border. We will enjoy the scenic beauty and Tibeto-Burman Tamang culture in Rasuwagadhi and Timure. Overnight at local lodges.

Day 08: Timure – Briddim (2229m)
Trekking to Briddim from Timure: Today, we will trek for six hours. We will walk along the banks of the Bhote Khola. As we reach Briddim, we will observe cultural shows presented by the local community. We will experience a unique hospitality of home stay.
Day 09: Briddim – Syaphrubensi
After breakfast in the morning, we will visit the local monastery and have a scenic view. Since the village is close a beautiful forest, we can watch various species of birds. We can also be familiar with the culture and lifestyle of the local people. After having lunch, we will head towards Syphrubensi via Wangel. We will reach Syphrubensi in about three hours. Over night at hotel or local lodges.

Day 10: Syaphrubensi – Dhunche (1965m) Kathmandu
Eight hours driving to Kathmandu via Dhunche.

Day 11: sightseeing in Kathmandu
After having lunch in the hotel, we go for sightseeing and shopping. In the evening, Mission Eco Trek will serve you farewell dinner in typical Nepali Restaurant with culture show. 

Cost: Please contact us


  • Ground transportation,
  • All meals during the trek (Breakfast/lunch/dinner with tea/coffee),
  • Accommodation in teahouses, a guide, entry permits all necessaries for Nepalese staff (all -meals, accommodation in teahouses, equipments, insurance etc).


  • Any bar bills (alcoholic drinks, mineral water, cold drinks), cigarettes,
  • Clients personal Insurance, any kind of unforeseen expenses etc.

Short Info

Mission Eco Trek has been organizing Trekking in Nepal since many years. We specialize in the Tamang Heritage Trail trek. On our Tamang Heritage Trail trek, all the group treks led by our highly experienced guide. All the food on the Tamang Heritage Trail trek is provided. We stay in basic guest house or tents on the Tamang Heritage Trail Trek. The Tamang Heritage Trek Nepal takes 11 days, with some time in Kathmandu.

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