Nepal Trekking Tour

Nar Phu Valley Trekking

About Nar Phu Valley Trekking
Nar Phu Valley TrekkingNar Phu valley is a model trek for those trekkers who have time and desire to venture into some of the less trodden remote regions of Nepal beyond the regular trekking routes. The Nar Phu valley is newly opened, spectacular regions of ethnically Tibetans inhabitants for those of you that think you trekked all. Nar Phu Valley trek is that trek combines high peaks and passes, glaciers, remote villages, narrow canyons, lovely forests, amazing rock formations, yaks, gompas and unique Himalayan cultures. Trekking to the standard Annapurna circuit, the bridge leading over the Maryland River to the steep portals of the Nar/Phu valley system is easily missed, but although the entrances is narrow and forested, the valley system above opens up to a huge expanse of high snow-peaks, ancient villages and high altitude grazing settlements.

Two long Day of walking from the border of Tibet, Tilman first explored this region in 1950s. Closed to trekkers until late 2002, very few westerners have explored these virtually untouched villages or climbed the many 7000-meters peak surrounded it. We will venture into this remote region of Upper Manang. Camping along the way at the winter settlement of Nar and Phu, and visit some of the most unvisited and interesting villages in the Tibetan Buddhist world. Buddhist pilgrims from around Nepal might accompany us up to Phu to visit the renowned Tashi Lha Khang monastery and receive a blessing from Lama Karma Sonam Rinpochhe. Along with spending plenty of time at these colorful and timeless villages, we explore the high alpine valleys above Phu (including Himlung base camp for those who want to), and crossing Kang La pass from Nar to Ngwal on the Pisang route leading back into the Annapurna circuit. Just in case one 5315-meter pass isn't enough, we will head west over the Thorong La pass (5416-meter) and down through lower Mustang where we will spend a few Day exploring before heading on to Jomsom and finally fly back to Pokhara and Kathmandu

Nar Phu Valley Trek itinerary

Day 01: Your arrival to Tribhuwan International Airport (TIA), you will be met by Mission Eco Trek’s Airport Representative, and transfer to hotel. Overnight at hotel.
Day 02: Full day sightseeing tour of Kathmandu valley (Boudhanath, Pashupatinath Temple Swayambhu, and Kathmandu durbar square). Overnight at hotel.
Day 03: Rest and fully preparation for trekking.
Nar Phu Valley TrekkingDay 04: Drive to Khudi (800meter), 6hrs drive, overnight at Lodge.
Day 05: Trek to Bahundanda (1310meter), overnight at tented camp.
Day 06: Trek to Chamje (1430meter), overnight at tented camp.
Day 07: Trek to Dharapani (1920meter), overnight at tented camp.
Day 08: Trek to Koto (2600meter), overnight at tented camp.
Day 09: Trek to Dharmasala (3230meter), overnight at tented camp.
Day 10: Trek to Kayang (3740meter), overnight at tented camp.
Day 11: Trek to Phu Village (4050meter), overnight at tented camp.
Day 12: Excursion around Phu valley, overnight at tented camp.
Day 13: Trek to Junam (3550meter), overnight at tented camp.
Day 14: Trek to Nar Village (4150meter), overnight at tented camp.
Day 15: Explore Nar Village, overnight at tented camp.
Day 16: Trek to Ngwal (3675meter) after crossing Kang La pass (5315meter), overnight at tented camp.
Day 17: Trek to Manang (3550meter), overnight at tented camp.
Day 18: Trek to Letdar (4250meter); towards Thorong La pass, overnight at tented camp.
Day 19: Trek to Thorong high camp (4800meter), overnight at tented camp.
Day 20: Trek to Muktinath (3800meter) after crossing Thorong La (5416-meter) Pass, overnight at tented camp.
Day 21: Trek to Kagbeni (2895meter), overnight at tented camp.
Day 22: Trek to Jomsom (2713meter), overnight at hotel.
Day 23: Fly back to Pokhara (820meter), overnight at hotel.
Day 24: Drive to Kathmandu, overnight at hotel.
Day 25: Transfer to airport for your onward destination.

Cost: Please contact us.
Minimum Group size: 2
Season: All around the year
Grading: 4
Departure date: as per your convenience


  • Three nights standard accommodation in Kathmandu
  • Meals on full board (Breakfast, lunch and dinner) during the trekking.
  • Local fresh fruits like orange, apple, banana and grape etc.
  • Lodge Accommodations during the trek.
  • Jomsom - Pokhara - Kathmandu both way flight with airport tax.
  • An experienced Government licensed holder guide and porter to carry your luggage during the trek.
  • Insurance for Guide and porter.
  • First aid kit.
  • Sleeping bag, down jackets, Duffle bag and walking stick, if necessary.
  • Conservation fee, permits.
  • Rescue arrangement.
  • TIMS (Trekkers' Information Management System)
  • All government taxes.


  • Meals whilst in Kathmandu.
  • You're insurance.
  • International airfare and airport departure tax.
  • Nepal entry visa.
  • All kind drinks (Alcoholic, hot and cold drinks)
  • Personal shopping and laundry etc.
  • Personal trekking Equipments.
  • Tips for trekking staff and driver. (Tipping is expected, but it is not mandatory).

Short Info

Mission Eco Trek has been organizing Trekking in Nepal since many years. We specialize in the Nar Phu Valley Trekking. On our Nar Phu Valley trekking, the entire group treks led by our highly experienced guide. All the food on the Nar Phu Valley Trekking is provided. We stay in lodge on the Nar Phu Valley Trekking. The Nar Phu Valley Trekking takes 25 days, with some time in Kathmandu.

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